I am Cristina de la FuenteLife coach and mentor for high performing leaders who want to get out of the hustle and stay grounded, live fully, feel at ease
Feel positive, balanced and at ease
Live mindfully and see your time expand
Adopt new habits for outstanding results
Immerse in a journey of Spiritual growth
A smart, successful leader compromising on balance and happiness?
- You made it to success, but start to feel like being busy running around with your phone and laptop, on your fancy corporate job, is not as cool as it used to and has you feeling drained and overwhelmed?
- Are you exhausted of your long working days, running from one meeting to another, trying to get on top of your ever expanding to-do list? Maybe you feel that staying that extra hour – just today – will really allow you disconnect in the evening, and you end up coming home late again and again?
- Did you finally achieve the life you were aiming for: the high status, apartment, car, and start to feel like all those things are not sufficient to make you fulfilled, exhilarating, and happy?
- Are you feeling a constant sense of struggle? Your mind can’t stop thinking about all that needs to be done, or worrying in circles about what you said in that meeting, or that deliverable which was just not perfect enough?
- Do you feel personally affected by work conflicts or challenges and not able to disconnect from them when you get home?
- Are you stressed about time slipping through your fingers, spending your weekends on your other private to-do list, and feeling anxious about the countdown to Monday?
- You believe that reaching your career ambitions while having a great life of balance, ease, joy, passion, without the stress and the hustle, is possible. You know that you can and deserve to have this life. You have maybe learned about meditation and self-growth, but don’t know how to make the transformation happen on your own.
Life goes on…
whether you choose to
live it fully
or let it pass you by
Imagine for a moment, that day when you will …
- Know to overcome a demanding work day with ease and clarity, so that you are able to make decisions easily, prioritize effectively and feel in control in challenging situations.
- Learn various ways to apply mindfulness throughout your workday and increase your surplus, energy and sense of well being. Find happiness in the present moment and see your worries about the past and the future getting smaller.
- Get clear on your purpose for the day, the week, and your longer term goals in your career and life, and experience how easy it gets to say no and find time for what really matters.
- Increase your focus and experience the joy of being fully dedicated to what you are doing in the moment. See your time expand while you feel more relaxed mentally and physically.
- Learn new perspectives to handle any possible conflict, turning it into an opportunity to make a difference for others by being a mindful, compassionate leader.
- Learn to tap into your intuition and creativity, so that you can find solutions and increase your productivity, without struggle.
- Identify the limiting beliefs that brought you to where you are, and create new empowering ones to expand your vision about yourself and your life.
Two Signature Programs
Are you willing to do something about the restlessness, worry, and struggle
that seems to be the price to pay for a “successful” life?
Are you ready to experience a sense of flow, positivity and balance,
while being productive, energised and at ease on your every day?
How will it feel to be crystal clear on what really matters to you,
so that you can make decisions and prioritise without feeling guilty?
How will it feel to live fully dedicated to the present moment, enjoying each of your tasks to the detail, and as a result, achieving greater results than you would imagine?
It’s time to take control over your thoughts, emotions, your precious time and the course of your life.
Introducing the Outsmarting Busyness Signature Coaching and Mentoring Program:
I help high performing, purpose driven women to get out of the overwhelm, the busyness, and the exhaustion of the modern “successful” lifestyle into a life of balance, flow and ease – without compromising on their ambitions.
In the course of my days, I see way too many young, brilliant people missing out on their best lives as they are busy trying to live up to some very high – self induced expectations, most of which happen not to even be important to themselves or aligned with their life values in the first place.
Coaching With Me
My coaching can be provided in following languages:
What if you could say good bye to exhaustion and restlessness?
Get immediate access to my free training “3 shifts to go from stressful workdays to handling any leadership challenge with ease”, and:
- Understand the source of stress and overwhelm and how to change those feelings
- Create more free time for yourself from today
- Unlock your human potential to reach maximum performance working less
Stressed, rushing through the day, working long? Or grounded, insightful and in control of your day?
Being mindful will make the whole difference…
… what do you choose?
A story about success
A successful life doesn’t need to equal the perfect job, family, house, and the long working hours. Regardless of the external conditions, success is about well being, kindness, freedom, authenticity, and impact. Success is exactly how you want to define it, in your own unique terms. What is yours?
Get in touch with me and share your story, tell me what’s your challenge, how your day is going, or simply send a greeting. I reply all messages and look forward to hearing from you.